Black Women Do Workout

Black Women Do Workout Fights The Spread of Obesity with Positive Motivation.

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Meet Our Team!

Crystal Adell
Creator & Founder Black Women Do Workout, LLC (866) 300-8946 Ext. 101
Angela Winston-Herbert
Online Trainer. Call for info at (866) 300-8946 Ext. 102
Jontae Shepherd, MPH.
Public Health Administrator, Call for Press and Fitness Events (866) 300-8946 Ext. 105

Black Women "DO" Workout!

Recent Comments

susanamussen5307
Consha that is awesome, and I know the feeling of the sacrifice you made by giving up bread! It is my favorite! It was such a hard thing to do, but in the end it was definitely worth it. Weight loss isn't an easy thing, and a trainer helps keep you in line. I'm the kind of person that expects tangible rewards, so for me I had to hold a carrot out in front of me in the form of things like new fitness clothes. I would always just drop on by www.airabellaactive.com and pick out a new outfit once i hit my goal weight. It's such a gratifying thing to accomplish a goal like that, I still have a little more work to do, but thank you for your motivational story!
December 22, 2015
Jontae Shepherd
Thank you!
March 12, 2015
Vanessa Smith
I liked your blog very much.I want to thank you for the contribution.
March 06, 2015
Crystal Adell
Thank you, Gregory! We appreciate the feedback.
November 08, 2014
How to Keep Your Curves While Working Out - JetMag.com
[…] For more tips and exercises that will help you keep your curves, visit blackwomendoworkout.com. […]
October 03, 2014

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