Hi! My name is Taja and I am @Taj2.O on Instagram! Last year I lost over 45 pounds in 90 days ! I changed my lifestyle by eating healthier versions of my favorite foods, I replaced juice and soda with green tea and water, exercised 3-5 times a week and finished the It Works 90 Day Challenge ! Voila ! Down a total of 50 pounds as of August 2014 and now I coach women and men on losing weight with It Works ☺️
If you need more help developing your home workout check out our Kick Start eBook. Full of recipes, health information and a 4 week home workout! Just the boost you need to get your started! http://blackwomendoworkout.com/ebook-meals-and-workouts/

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