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I would like help in spreading a positive message about the importance of health, fitness and physical activity especially in the black community. Here is my story.

“I have been overweight my entire life. Even while playing sports. Until after I stopped playing basketball I blew up to my heaviest in 5 years. I decided that I was done being unhappy and decided to change my LIFE. I’m documenting my weight loss journey on IG to let people know the ups AND the downs to show them that it won’t be easy or perfect but it will be worth it. I’ve worked hard to lose about 80lbs since my heaviest at 303lbs. I just want to show people it’s possible. @calidreamfitness.”
Markiell S. ______________________________________________________________________________________

What is your story?  Share your inspirational fitness story to us here at BWDWO! Your story could inspire dozens!

Email Jontae Shepherd at Jontae@bwdwo.com with your story and photo(s). Please put “Fitness Story” in the subject area.

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