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One of our favorite Instagram features _fabnfit is simply “Curvalicious!”  If you are considering a weight loss routine but yet want to keep ALL your womanly curves, you need to Pump, pump, Pump it up!  While losing weight is important for your health you may not be ready to give up those head turning curves you absolutely love.   Cardio vascular exercises are great for the heart and fat loss, but without a iron pumping exercise routine to help you define your muscles you may end up with a saggy booty which may not be the results you were hoping for.

Here are some tips for how you can build muscles that help you keep those dangerous curves ahead!

TIP# 1: Keep It Real

Because silicon parts are made for toys, keep yours real. Real women do lift weights and are not worrying that lifting weights will turn them into the incredible hulk! Your Read More Link Text

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These exercises should be a part of everyone’s routine! They are easy to do, require no equipment, and can be done just about anywhere! More importantly, although squats are typically the premier workout for building the derriere,  they are also often regarded as both “leg and butt” exercises, that actually offer benefits throughout your entire body, including deep within your core…Your Read More Link Text