Consha (IG @ IamConshay) Weight Loss Story

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Hi I’m Consha and I’m 25 years old…I’ve pretty much been obese all my life but it got outta hand my 9th Grade Year in High School…where I found out I was 300lbs…from there I desired to lose weight but emotional ¬†eating took control…My Mom was my inspiration….Studying to become a ¬†Nurse and interacting with people at work explaining the risks of their overall health is My Motivation and STILL is…Changing my eating habits took some time I put myself on a 4/3 ratio…Where I’d eat what I wanted for 4 days and healthy the other 3 days…Now I’m down… more