There’s a soft spot in me for anyone looking to transform their life – especially moms. Most of us are desperate to bounce back into shape after having our baby. The process of giving birth & the journey afterwards takes just about everything but our soul – including time, self-worth, self-confidence, sleep etc.  Fortunately, our bodies are so unbelievably amazing to do what they can, along w/everything else on our plate.
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We have babies looking to us for nurturing & our partner still in need of us to uplift & encourage them. This is all while we’re continuing to bleed out, heal from stitches, pull through postpartum depression & rush back to work to pull our own weight at home. Let us get sick for just a day; the entire house may fall apart.
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Motherhood forces women to question how the hell they could ever actually lose all the weight too. But what I’ve learned is that it has a lot to do w/the fact that we are bettering ourselves- it’s much easier to take careof everyone else. We don’t realize that our bodies are already AMAZING! We can push it to do exactly what we want it to; we already have by sacrificing what we WANT for what our family NEEDS everyday.
The moment we decide, commit & trust the process is when we uncover who we’ve been the entire time. 💡 #fitmoms #strongmoms #womenempowerment

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